ackillingsworth's Journal, 05 March 2018

325.0 lb Lost so far: 0 lb.    Still to go: 150.0 lb.    Diet followed N/A.

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676 kcal

Fat: 27.67g | Prot: 62.40g | Carb: 52.77g.   Breakfast: Kroger Original Plain Greek Yogurt. Lunch: Athenos Natural Crumbled Feta Cheese, Stop & Shop Roasted Unsalted Sunflower Seeds, Marketside Fresh Garden Salsa, Roma Tomatoes, Spinach. Dinner: Mild Creamy Chicken Curry. Snacks/Other: Activia Strawberry Banana Yogurt. more...

3810 kcal

Activities & Exercise: Hiking - 5 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...