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I had a VERY good week this week. Started off with V8 in the mornings for a few days. Kept portion sizes smaller, and didn't go too crazy on the candy, candy, candy (or cookies). Have had a fruit or vegetable portion every day. This is just the jumpstart that I need to start feeling better!!!
I am SO excited - just need to keep it up!
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312.2 lb
Lost so far: 3.0 lb.
Still to go: 127.2 lb.
Diet followed reasonably well.
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losing 3.0 lb a week
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