Weigh In record (no journal entry) for 14 June 2012
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208.5 lb
Lost so far: 4.5 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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459 kcal
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Fat: 13.38g | Prot: 10.36g | Carb: 80.97g.
Lunch: cherries, trail mix, red pepper hummus, whole wheat pita chips, pink lady. more...
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losing 3.5 lb a week
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viralanomaly's weight history
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