Weigh In record (no journal entry) for 04 March 2018
|
172.0 lb
Lost so far: 15.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2018:
|
1725 kcal
|
Fat: 42.59g | Prot: 55.64g | Carb: 270.06g.
Dinner: 牛肉, 湯圓. Snacks/Other: 高濃度香草雪糕. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
whoisaha's weight history
|