Weigh In record (no journal entry) for 05 March 2018
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126.5 lb
Lost so far: 22.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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597 kcal
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Fat: 31.44g | Prot: 64.66g | Carb: 14.08g.
Breakfast: Café. Lunch: Rúcula, Tomates, Alface, Carne do Peito de Frango (Assado, Cozido). Dinner: Supply Life Pasta de Amendoim Integral, Abacate, Café, Ovo Cozido. more...
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losing 0.3 lb a week
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Luh C.'s weight history
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