Weigh In record (no journal entry) for 05 March 2018
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215.7 lb
Lost so far: 0.6 lb.
Still to go: 45.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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368 kcal
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Fat: 15.38g | Prot: 22.25g | Carb: 33.75g.
Breakfast: Great Value Spreadable Butter with Canola Oil, Oroweat Sliced Extra Crisp English Muffins, Fage Total 2% Greek Yogurt. more...
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gaining 0.2 lb a week
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