Weigh In record (no journal entry) for 14 June 2012
|
287.0 lb
Lost so far: 6.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2012:
|
1550 kcal
|
Fat: 111.33g | Prot: 78.53g | Carb: 56.89g.
Breakfast: water, k cup coffee, heavy cream, eggs, butter, cheese. Lunch: water, Cheeseburger Casserole. Dinner: ranch, Buffalo Chicken Salad, water. Snacks/Other: water, cream cheese, lemon juice, celery. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
megsag21's weight history
|