Weigh In record (no journal entry) for 05 March 2018
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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2421 kcal
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Fat: 76.22g | Prot: 121.17g | Carb: 304.77g.
Breakfast: Calo Queso Gauda, Lider Marraqueta, Lider Chocolatados, Colun Leche Entera. Lunch: Soprole Flan Sabor Chocolate, Lider Marraqueta, La Crianza Hamburguesa 100% Vacuno, Arroz Blanco (de Grano Largo, Cocido). Dinner: Quillayes Queso Mozzarella Granulado, Queque, Ultimate Nutrition Prostar 100% Whey Protein. Snacks/Other: Iansa Azúcar Blanca Granulada, Calo Queso Gauda, Lider Marraqueta, Ultimate Nutrition Prostar 100% Whey Protein. more...
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losing 0.2 lb a week
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