Weigh In record (no journal entry) for 05 March 2018
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216.8 lb
Lost so far: 0 lb.
Still to go: 76.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2018:
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1124 kcal
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Fat: 86.88g | Prot: 56.16g | Carb: 37.05g.
Breakfast: Blackberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Solgar Whey to Go Protein Powder - Natural Vanilla Flavor, Hershey's Natural Unsweetened Cocoa, Decaffeinated Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Torani Sugar Free Vanilla Syrup. Lunch: Marie's Chunky Blue Cheese Dressing, Avocados , Cucumber (Peeled) , Scallions or Spring Onions , Tomatoes, Athenos Natural Crumbled Feta Cheese, Great Value Medium Black Olives, Iceberg Lettuce (Includes Crisphead Types) , Gallo Salame Salami. Dinner: Dr. Pepper Diet Dr. Pepper, Hormel Pepperoni Minis, Sargento Muenster Cheese. more...
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losing 1.6 lb a week
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