Weigh In record (no journal entry) for 05 March 2018
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231.5 lb
Lost so far: 9.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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1147 kcal
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Fat: 57.58g | Prot: 53.52g | Carb: 100.35g.
Lunch: Liza Maionese, Catchup, Batatas Fritas Caseiras, Mãe Terra Farinha de Linhaça Dourada, Ovo, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Seara Lasanha à Bolonhesa. Snacks/Other: Vigor Iogurte Ameixa, Predilecta Goiabada. more...
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losing 0.7 lb a week
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Yasmin Astolfi's weight history
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