Weigh In record (no journal entry) for 14 June 2012
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188.4 lb
Lost so far: 3.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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689 kcal
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Fat: 23.05g | Prot: 26.54g | Carb: 94.89g.
Breakfast: grits. Lunch: bean burrito. Snacks/Other: egg roll. more...
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gaining 0.1 lb a week
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Need2SetSail's weight history
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