Weigh In record (no journal entry) for 05 March 2018
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181.4 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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2270 kcal
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Fat: 75.88g | Prot: 164.85g | Carb: 240.09g.
Lunch: Carne Cuy Kely Cuy Frito , Trigo Duro, Plátano, Pechuga de Pollo, Huevo Cocido. Dinner: Soy Vida Leche de Soya, Avena, Arándanos Agrios, Uvas Pasas (sin Semillas), Plátano. Snacks/Other: Huevo Revuelto, Bimbo Tortillas, Plantfusion Plant Protein, MuscleTech Nitrotech Whey Gold. more...
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gaining 1.2 lb a week
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