Weigh In record (no journal entry) for 14 June 2012
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296.4 lb
Lost so far: 13.6 lb.
Still to go: 156.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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348 kcal
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Fat: 18.00g | Prot: 15.60g | Carb: 31.40g.
Breakfast: Chicken Taquitos. Lunch: Chicken Taquitos, Pork Pasteles. Dinner: French Fries (Kids), Chicken McNuggets (4 Pieces). more...
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losing 1.4 lb a week
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