Weigh In record (no journal entry) for 05 March 2018
|
192.0 lb
Lost so far: 5.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2018:
|
701 kcal
|
Fat: 30.66g | Prot: 45.80g | Carb: 60.72g.
Breakfast: Mexican Blend Cheese, Great Value French Vanilla Coffee Creamer, No Name Mixed Vegetables, Grapes, Scrambled Egg (Whole, Cooked), Jimmy Dean Turkey Sausage Patty. Lunch: American Cheese, Great Value Wheat Sandwich Bread, Kroger Deli Thin Sliced Roast Beef. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pittsburgh Osage Girl's weight history
|