Weigh In record (no journal entry) for 05 March 2018
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173.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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2019 kcal
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Fat: 63.33g | Prot: 57.91g | Carb: 293.21g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Essential Everyday Berry Medley. Lunch: New York Hand Tied Garlic Knots. Dinner: Scrambled Egg , White Rice. Snacks/Other: Chocolate Chip Cookies (Soft Type) , Cream Cheese , Bagel. more...
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gaining 9.8 lb a week
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