mova's Journal, 05 March 2018

Weigh In record (no journal entry) for 05 March 2018
136.2 lb Lost so far: 0 lb.    Still to go: 136.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2018:
1277 kcal Fat: 83.72g | Prot: 56.20g | Carb: 145.97g.   Breakfast: Leche con Chocolate (Completa). Lunch: Mole de Olla, Quesillo, Brócoli, Chorizo, Huevo Blanco Cocido. Snacks/Other: ambrosoli golazo, Plátano, Galletas de Avena, Pan Integral, Chocolate y Azúcar (con Leche Descremada), Avena. more...
1791 kcal Activities & Exercise: Standing - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mova's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.