Weigh In record (no journal entry) for 05 March 2018
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136.2 lb
Lost so far: 0 lb.
Still to go: 136.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2018:
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1277 kcal
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Fat: 83.72g | Prot: 56.20g | Carb: 145.97g.
Breakfast: Leche con Chocolate (Completa). Lunch: Mole de Olla, Quesillo, Brócoli, Chorizo, Huevo Blanco Cocido. Snacks/Other: ambrosoli golazo, Plátano, Galletas de Avena, Pan Integral, Chocolate y Azúcar (con Leche Descremada), Avena. more...
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1791 kcal
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Activities & Exercise:
Standing - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours. more...
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steady weight
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