Weigh In record (no journal entry) for 25 April 2010
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168.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 April 2010:
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2034 kcal
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Fat: 78.60g | Prot: 99.51g | Carb: 240.16g.
Breakfast: coffee mate, splenda, coffee, strawberry banana smoothie. Lunch: sandwich pickle, arnold's wheat bread, Deli Turkey or Chicken Breast Meat, turkey and provolone sandwich. Dinner: pasta salad, strawberry, potato chips, cookie, grilled chicken salad, hot dog. Snacks/Other: birthday cake, dove chocolate, soda, grapes, water. more...
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2276 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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