Milena Monteiro's Journal, 05 March 2018

rasteirinha
219.8 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2018:
587 kcal Fat: 27.44g | Prot: 51.87g | Carb: 19.84g.   Breakfast: Clight Suco, Ovo Cozido. Lunch: Tomates, Cebolas, Fugini Molho de Tomate, Predilecta Milho Verde em Conserva, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Pimentão Verde, Tomates, Omelete. Snacks/Other: Icekiss Bala Azedinha Morango. more...
gaining 1.3 lb a week

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