Weigh In record (no journal entry) for 05 March 2018
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132.9 lb
Lost so far: 19.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2018:
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1252 kcal
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Fat: 29.97g | Prot: 149.42g | Carb: 107.02g.
Breakfast: Espresso, Fettarme Milch. Lunch: Ei, Ostermeier Bratensülze. Dinner: Leichter Genuss Limburger. Snacks/Other: Magerquark, Pink Lady Äpfel, Kiwi, Ulmer Raspel Schokolade, Kakaopulver (Ungesüßt), Magerquark, Corny Free Kirsche-Joghurt, Corny Free Haselnuss. more...
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losing 3.1 lb a week
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babs-muc's weight history
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