densa1's Journal, 14 June 2012

Why do I keep gaining and losing the same frigging 5 lbs? How frustrating.
170.8 lb Lost so far: 1.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2012:
276 kcal Fat: 1.63g | Prot: 12.98g | Carb: 52.93g.   Breakfast: Brown Rice (Long-Grain, Cooked), Black Beans (Mature Seeds, Without Salt, Cooked, Boiled). more...
gaining 0.6 lb a week

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