Weigh In record (no journal entry) for 05 March 2018
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131.6 lb
Lost so far: 9.5 lb.
Still to go: 131.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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770 kcal
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Fat: 32.50g | Prot: 42.50g | Carb: 79.00g.
Breakfast: Activia Yogurt, Riera Tostadas Light, CasanCrem CasanCrem Light. Lunch: Manzana Roja. Dinner: Felfort Chocolate 70% Cacao, Tomates Cherry, Carne Asada (Sólo Consumir Magra), Zanahoria Cocida, Queso Parmesano (Rallado). Snacks/Other: CasanCrem CasanCrem Clásico, Riera Tostadas Light. more...
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gaining 4.1 lb a week
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