Weigh In record (no journal entry) for 05 March 2018
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194.4 lb
Lost so far: 19.4 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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533 kcal
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Fat: 22.10g | Prot: 25.61g | Carb: 57.56g.
Breakfast: Café, PF Jamón de Pavo Cocido, Lechuga, Mayonesa Light, Castaño Pan Molde Integral Light Linaza + Chia. Lunch: Maggi Crema Espárragos, Pepino (Pelado), Lechuga, Huevo Cocido. Snacks/Other: Parmalat Yogur Diet Frutilla, Trencito Huevo de Chocolate. more...
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steady weight
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mariejauregui abraham's weight history
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