Weigh In record (no journal entry) for 05 March 2018
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188.9 lb
Lost so far: 31.5 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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1109 kcal
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Fat: 54.39g | Prot: 46.32g | Carb: 105.76g.
Breakfast: Dolce Gusto Lungo, Danone Oikos Cheesecake Myrtilles, Auchan Biscuits Petit Déjeuner Pépites de Chocolat Lait. Lunch: Poulet Grillé, Parmesan (Dur), Oeuf Dur, Chou-Fleur Cuit (à partir de Frais), Marque Repère Macédoine de Légumes, Radis, Concombre (Pelé), Poivrons, Carrefour Betteraves Rouges, Boni Carottes Râpées, Vinaigrette Maison. Dinner: Carrefour Pommes Rissolées , Haricots Verts(Égouttés Solides, en Conserve). more...
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gaining 0.8 lb a week
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