Weigh In record (no journal entry) for 14 June 2012
|
199.8 lb
Lost so far: 0 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2012:
|
833 kcal
|
Fat: 39.30g | Prot: 46.23g | Carb: 76.76g.
Breakfast: 2% Milk American Cheese Singles, Fried Egg , Toasted White Bread , Green Tea. Dinner: 6" Breakfast BMT. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Iliana Perez's weight history
|