tertle83's Journal, 25 April 2010

205.6 lb Lost so far: 9.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

---

719 kcal

Fat: 9.60g | Prot: 29.76g | Carb: 135.96g.   Breakfast: 2% Fat Milk, Cheerios, Ruby Red Grapefruit Juice. Lunch: Strawberries, Hard Salted Pretzels, Toasted Soft White Roll, Turkey Breast Meat. more...

2272 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...