Weigh In record (no journal entry) for 14 June 2012
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159.4 lb
Lost so far: 9.2 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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1713 kcal
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Fat: 124.08g | Prot: 82.28g | Carb: 31.16g.
Lunch: Low Carb Six Dollar Burger. Dinner: Side of Creamy Mashed Cauliflower, Caesar Salad Dressing, Classic Blue Cheese Wedge Salad, Victoria's Filet (7 oz). Snacks/Other: Vodka. more...
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gaining 14.0 lb a week
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