Weigh In record (no journal entry) for 05 March 2018
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120.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2018:
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1658 kcal
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Fat: 67.34g | Prot: 130.29g | Carb: 136.13g.
Breakfast: Pan Integral, Huevo, Huevos Guillen Claras de Huevo Pasteurizadas, Café, Max Protein Mc Mani Crema de Cacahuete, Aceite de Oliva Extra Virgen, Natreen Edulcorante, Plátano. Lunch: Pez Espada, La Cigala Arroz Basmati Brajma. Dinner: Aguacate, Ternera. Snacks/Other: Carrefour Nueces Peladas, Fresas, Hacendado Piña Trozos, Carrefour Queso Fresco Batido Desnatado, Natreen Edulcorante, Café, Patatas Cocidas, Mercadona Jamon Serrano. more...
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1982 kcal
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Activities & Exercise:
Body Balance - 1 hour, Spinning - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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