Alexyuri's Journal, 05 March 2018

Weigh In record (no journal entry) for 05 March 2018

212.1 lb Lost so far: 19.4 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2018:

342 kcal

Fat: 12.77g | Prot: 8.49g | Carb: 48.30g. Breakfast: Хлеб, Пиканта Кабачковая Икра, Чай Несладкий, Вода, Манная Каша на Молоке. more...

2354 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

losing 15.4 lb a week


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Alexyuri's weight history