Weigh In record (no journal entry) for 05 March 2018
|
97.4 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2018:
|
740 kcal
|
Fat: 22.22g | Prot: 43.69g | Carb: 94.63g.
Lunch: Bruine Boterham, Herta Hesp Superieur. Dinner: Spinazie, Knorr Witte Saus, Colruyt Kippengehakt, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Paasei, M&M's Peanut, Delacre Café Noir. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WeWillDanceAgain's weight history
|