Hawkey4077's Journal, 05 March 2018

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Weigh In record (no journal entry) for 05 March 2018

276.2 lb Lost so far: 0 lb. Still to go: 8.4 lb. Diet followed 100%.

Diet Calendar Entries for 05 March 2018:

978 kcal

Fat: 39.00g | Prot: 65.47g | Carb: 33.18g. Breakfast: McDonald's McMuffin Sausage & Egg. Dinner: AH Excellent Entrecote. Snacks/Other: Chardonnay. more...

3052 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Hawkey4077's Journal, 05 March 2018

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