Weigh In record (no journal entry) for 05 March 2018
|
180.3 lb
Lost so far: 30.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2018:
|
432 kcal
|
Fat: 36.19g | Prot: 9.55g | Carb: 13.81g.
Lunch: Aldi Antipasti Mixteller. Dinner: Hühnerbrühe. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mitsu1994's weight history
|