上班吃的少
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104.1 lb
Lost so far: 0.2 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1227 kcal
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Fat: 59.30g | Prot: 62.72g | Carb: 108.49g.
Breakfast: 蛋餅, 拿鐵咖啡, 統一 奶酥麵包. Lunch: 雞蛋(整個), 義美 瑪芬堡, 美國芝士. Dinner: 餅乾(加花生醬). more...
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gaining 4.6 lb a week
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