b023953's Journal, 05 March 2018

大便
放假第一天

103.8 lb Lost so far: 0.4 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

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1026 kcal

Fat: 31.11g | Prot: 61.96g | Carb: 118.97g.   Breakfast: 炒麵, 豬血, 7-11 中杯熱拿鐵. Dinner: 豆皮, 冷凍濃縮檸檬汽水, 牛肉, 米血糕, 糯米腸. more...

1229 kcal

Activities & Exercise: 健步車 - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...