Weigh In record (no journal entry) for 14 June 2012
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206.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 June 2012:
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1606 kcal
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Fat: 61.27g | Prot: 51.47g | Carb: 182.21g.
Breakfast: Coffee with Cream, Blueberry Cake Donut. Lunch: Sweet Cream Salted Butter (Half Sticks), Condensed Chicken Noodle Soup, American Cheese, Whole Wheat Potato Bread. Dinner: All Natural Tapioca Pudding, Rice (Sake) Beverage, PF Changs Firecracker Shrimp. Snacks/Other: Pure Fitness - Lemon Lime. more...
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gaining 0.6 lb a week
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