Weigh In record (no journal entry) for 05 March 2018
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190.7 lb
Lost so far: 8.8 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2018:
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1169 kcal
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Fat: 58.33g | Prot: 57.55g | Carb: 100.14g.
Breakfast: Овсяная Каша на Воде, Перекресток Пирог Осетинский с Картофелем и Грибами, Авокадо Авокадо. Lunch: Каравай Хлеб Старосельский, Суп Харчо. Dinner: Бухта Изобилия Креветки Отборные. more...
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losing 1.2 lb a week
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