Weigh In record (no journal entry) for 25 April 2010
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233.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2010:
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1052 kcal
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Fat: 18.50g | Prot: 61.00g | Carb: 178.00g.
Breakfast: Fat Free Milk, Brown Sugar Cinnamon Toaster Pastry. Lunch: Parmesan Cheese, Fettucini Alfredo, Protein Shake, DGC(w/protein shake). more...
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gaining 5.6 lb a week
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tyler1413's weight history
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