Weigh In record (no journal entry) for 04 March 2018
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181.6 lb
Lost so far: 38.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2018:
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1060 kcal
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Fat: 50.60g | Prot: 58.13g | Carb: 94.61g.
Breakfast: Natrel Lactose Free Coffee Cream. Lunch: Selection Salted Butter, Mushrooms , Beef Steak, Corn, Cabbage , President's Choice Blue Menu Diced Tomatoes, Sobeys Cheese Bread . more...
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gaining 6.3 lb a week
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