Weigh In record (no journal entry) for 14 June 2012
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125.6 lb
Lost so far: 73.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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836 kcal
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Fat: 25.98g | Prot: 30.40g | Carb: 121.55g.
Breakfast: Pepper Jack Cheese Sticks, Chocolate Milk Shake, Pretzel Crisps - Everything, Light Vanilla Soymilk, French Vanilla Shake Mix, Stila Oat Cookie Bar with Fruit Filling - Blueberry, Nutella Hazelnut Spread, Bagel Flats - Cinnamon. more...
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gaining 3.5 lb a week
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nome179er's weight history
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