Weigh In record (no journal entry) for 25 April 2010
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118.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2010:
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1255 kcal
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Fat: 30.65g | Prot: 27.21g | Carb: 222.30g.
Breakfast: Coffee with Milk and Sugar, rice cake, STRAWBERRY CREAm cheese, Milk (Nonfat), Lucky Charms. Dinner: Nonfat Frozen Yogurt. Snacks/Other: Laffy Taffy Strawberry, Sour Apple, Banana nad Cherry Candy, Sugar Cookies Dough. more...
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1568 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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