tifany94f's Journal, 04 March 2018

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Weigh In record (no journal entry) for 04 March 2018

151.0 lb Lost so far: 15.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2018:

1022 kcal

Fat: 25.66g | Prot: 49.58g | Carb: 156.81g. Breakfast: Yoka Yogurt 0% sin Azucar. Lunch: Atún en Aceite (Enlatado), Puré de Papa. Dinner: Jugo Verde, Nestlé Flan de Leche- la Lechera. Snacks/Other: Guineo Maduro Guineo Maduro, Guineo Maduro Guineo Maduro. more...

1668 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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tifany94f's Journal, 04 March 2018

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