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Bora meu povo perde toda essa gordura . 💪👊🚵⛹
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213.4 lb
Lost so far: 0.4 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2018:
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745 kcal
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Fat: 51.54g | Prot: 59.22g | Carb: 8.92g.
Breakfast: Água. Lunch: Subway Pepinos, Água, Água, Ripa de Costela de Carne de Vaca, Carne de Vaca Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Churrasco. Snacks/Other: Ovo Mexido (Inteiro, Cozido), Couve Manteiga Refogada. more...
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141 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
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steady weight
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Franciele Weeiller's weight history
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