Weigh In record (no journal entry) for 04 March 2018
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146.6 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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214 kcal
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Fat: 13.25g | Prot: 13.84g | Carb: 9.50g.
Breakfast: Lindt Cioccolato Fondente 85%, Ventura Uva Sultanina, Uovo senza Guscio. more...
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steady weight
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