Weigh In record (no journal entry) for 14 June 2012
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199.7 lb
Lost so far: 0.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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1027 kcal
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Fat: 26.15g | Prot: 34.86g | Carb: 164.92g.
Breakfast: tomato, sonka, bread. Lunch: ice cream, kefir, kifli. more...
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gaining 3.1 lb a week
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