beatriz cuidandose's Journal, 04 March 2018

142.6 lb Lost so far: 9.5 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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972 kcal

Fat: 40.70g | Prot: 27.63g | Carb: 128.00g.   Breakfast: Esponjado de Torta con Crema Batida y Fruta, Magdalena, Café con Leche. Lunch: Tomates, Lechuga. Dinner: Tomates Cherry, Huevo Cocido. Snacks/Other: Exquisita Brownies de Chocolate. more...

1695 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Bike Machine (Cycling) - 15 minutes. more...