Weigh In record (no journal entry) for 14 June 2012
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2012:
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2137 kcal
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Fat: 81.25g | Prot: 107.25g | Carb: 208.96g.
Breakfast: V-Fusion Light Strawberry Banana, Berry Medley (Frozen), 100% Premium Vanilla Whey Protein, Banana. Lunch: Steak & Cheese Hoagie. Dinner: Lettuce, Chicken, Corn Salsa. Snacks/Other: Cranberry Juice, Vodka, Lemon-Lime Soda, Smokehouse Almonds, Sparkling Ice Water - Orange Mango (Talking Rain), Cherry Blossom Donut. more...
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2195 kcal
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Activities & Exercise:
Desk Work - 3 hours, Driving - 1 hour, Resting - 15 hours, Sleeping - 5 hours. more...
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gaining 7.0 lb a week
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