Weigh In record (no journal entry) for 25 April 2010
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153.8 lb
Lost so far: 11.6 lb.
Still to go: 28.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 April 2010:
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1208 kcal
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Fat: 25.96g | Prot: 45.50g | Carb: 208.11g.
Breakfast: Honey Smacks Cereal, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Low Fat Ice Cream Sandwiches - Vanilla. Dinner: chinese five spice, salt, parsnip, carrots, butter, mushrooms, onions, sweet corn, baby potatoes, rotisserie chicken. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla. more...
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1839 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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