Weigh In record (no journal entry) for 25 April 2010
|
199.0 lb
Lost so far: 69.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2010:
|
792 kcal
|
Fat: 26.51g | Prot: 53.23g | Carb: 84.40g.
Breakfast: GM CHEERIOS - TWIN PK, Milk (Nonfat). Lunch: Miracle Whip, Swiss Cheese, Hamburger Buns, Roast Beef Deli-Style Luncheon Meat. Dinner: Flaky Golden Layers Biscuits, Cream of Chicken Soup, Baby Carrots, Broccoli, Chicken Breast. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janagru's weight history
|