Weigh In record (no journal entry) for 04 March 2018
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134.4 lb
Lost so far: 56.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2018:
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1959 kcal
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Fat: 149.50g | Prot: 62.00g | Carb: 116.00g.
Breakfast: Dandy Celery Sticks, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Wilton White Decorator Icing, Great Value Cocktail Peanuts, Frito-Lay Munchies Flamin' Hot Peanuts, Sonic Blackberry Diet Green Tea, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Great American Cookies Cookie Cake. more...
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2289 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 3 hours and 44 minutes, Sitting - 3 hours, Elliptical - 49 minutes, Resting - 8 hours and 35 minutes, Sleeping - 6 hours and 52 minutes. more...
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losing 21.0 lb a week
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