Weigh In record (no journal entry) for 04 March 2018
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171.0 lb
Lost so far: 29.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1359 kcal
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Fat: 67.04g | Prot: 70.42g | Carb: 96.60g.
Breakfast: Liberte Greek Yogurt 0%, Coffee (Brewed From Grounds) , Water . Dinner: Cheesecake , Sangria, Quinoa Salad, Chicken Wing (Skin Eaten), Pizza Pizza Gluten Free Cheese Pizza. more...
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losing 7.0 lb a week
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maccar's weight history
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