88 BP 山内農場
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214.3 lb
Lost so far: 2.9 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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3328 kcal
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Fat: 116.19g | Prot: 213.95g | Carb: 333.23g.
Snacks/Other: 白米 (調理済み), もつ鍋, 鶏胸肉(皮なし), 白米 (調理済み), バナナ, 540プロテイン, バナナ, バームクーヘン, バナナ, ゆで卵, 鶏胸肉(皮なし), 白米 (調理済み), CGC ひとくちチョコレート. more...
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losing 20.1 lb a week
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