減量BOY's Journal, 04 March 2018

88 BP 山内農場
214.3 lb Lost so far: 2.9 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2018:
3328 kcal Fat: 116.19g | Prot: 213.95g | Carb: 333.23g.   Snacks/Other: 白米 (調理済み), もつ鍋, 鶏胸肉(皮なし), 白米 (調理済み), バナナ, 540プロテイン, バナナ, バームクーヘン, バナナ, ゆで卵, 鶏胸肉(皮なし), 白米 (調理済み), CGC ひとくちチョコレート. more...
losing 20.1 lb a week

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